| Trip code | |
| Package name | Everest Base Camp Trek |
| Duration | 15 |
| Max. elevation | 5555 m |
| Level | |
| Transportation | Domestic flight and all ground transportation as per itinerary |
| Accomodation | Hotel in Kathmandu and Tea House / Lodge during the trek |
| Starts at | Kathmandu |
| Ends at | Kathmandu |
| Trip route | |
| Cost | USD 1,405 per person |
The Everest Base Camp, the most adventurous and world widely famous trekking destination for adventure lovers and mountaineers. The planet’s highest mountain, Everest stands at an arduous height of 8,848m above the sea level. Exploring the trekking trails to Everest Base Camp grants you the breathtaking snow-capped panoramic vistas of some of the world highest mountains, lush green forests, and heavenly landscapes. Stepping in the land of the Sherpas and facing Mt Everest just in front of you, is like a dream come true, isn’t it?
Why Trek to Everest Base Camp?
The trek to Everest Base Camp offers you incredible mountain views with uncountable small and big beautiful trekking memories. That proud feeling when you stand before the tallest mountain couldn’t be described in words unless you yourself collect the first-hand experience. For many travelers, trekking in Nepal would be beyond imagination and a once a life experience. Just imagine yourself in the lap of snowy Himalayas, admiring the one and only highest mountain surrounded with pure and natural beautiful views, and traditional charming villages. Besides the magnificent view of Mt. Everest, the route to EBC presents you suspension bridges, rhododendron forests, majestic rivers. These 15 days Everest Base Camp trek offered by Himalayan Friends is specially designed for time lacking adventurers and for those trekkers who desire to step on the foot of the Mt. Everest and fulfill the dream of soaring higher than even the clouds!
What is the best time to visit Everest Base Camp?
As every destination it’s best to check what the best time to visit is. Himalayan Friends advices to come either before the monsoon season or after. The ideal month to visit are from ending September to December and mid-February to end-May The best month to visit Everest Base Camp will be October to November or March to May when the skies are clear and stunning views of the Everest region can be seen!
What gear or equipment should I bring to Everest Base Camp?
For any type of high altitude trekking, the correct gear or equipment should be brought with you to make sure your trekking experience is without any inconveniences. So what gear or equipment should you bring to Everest Base Camp? Well Himalayan Friends provides you with a complimentary standard size sleeping back and even a waterproof trekking backpack! Trekking shoes can be rented. To make the most of your experience while trekking to Everest Base Camp we do recommend to bring the following: good and comfortable socks and trekking shoes, a rainproof jacket, a head light or torch, thermal underwear and a getup to prevent small stones entering your shoes. Most of the trekking gear can also be bought or even rented in Thamel the main tourism hub of Kathmandu.
Upon arrival at Tribhuvan International Airport, a representative from Himalayan Friends Trekking will warmly greet you and transfer you to your hotel in Kathmandu. After hotel check-in, you’ll have time to rest and refresh before taking a relaxed stroll through the vibrant Thamel Bazaar—a popular tourist hub full of culture and color. In the evening, attend a short orientation session where our guide will brief you on the trekking itinerary, safety tips, and cultural etiquette. We’ll then enjoy a traditional Nepali welcome dinner together. Overnight stay at a comfortable hotel in Kathmandu.
After breakfast, we’ll head to the domestic terminal for a scenic mountain flight to Lukla (2,860m)—a thrilling start to our Himalayan adventure. Upon landing, we’ll meet the porters and begin our trek. A gentle walk through the Dudh Koshi valley leads us to Phakding, passing mani stones, prayer flags, and charming Sherpa villages. The trek takes about 3–4 hours through pine forests and along the riverside. After reaching Phakding, relax and enjoy the peaceful mountain setting. Dinner and overnight at a cozy guesthouse in Phakding.
Fuel up with breakfast and begin the day’s trek, which takes us deeper into the Sagarmatha National Park. Cross iconic suspension bridges over the Dudh Koshi and Bhote Koshi Rivers and hike through dense pine and rhododendron forests. After a steady ascent—especially the challenging final climb—we’ll reach the bustling Namche Bazaar, the gateway to Everest. Enjoy breathtaking views of Thamserku and Kusum Kanguru en route. The hike takes about 5–6 hours. Settle in, explore the town, and enjoy a warm dinner. Overnight stay at a guesthouse in Namche.
After breakfast, spend the morning exploring Namche Bazaar, a vibrant Sherpa town with cafes, shops, and great mountain views. Visit the Hillary Statue and learn more about the local culture. Then begin an acclimatization hike to the picturesque village of Khumjung, nestled beneath the sacred peak of Kongde Ri. The trek is not too strenuous and offers fantastic panoramas of Everest, Ama Dablam, and other Himalayan peaks. Arrive in Khumjung by afternoon, where you’ll enjoy a hearty meal. Dinner and overnight stay in a quiet guesthouse.
Today is our first acclimatization day to help adjust to the increasing altitude. After breakfast, explore Khumjung Monastery, where a yeti scalp is famously displayed, and mingle with locals to learn about Sherpa traditions. For better altitude adaptation, take a short uphill hike to Khumjung Ridge, where jaw-dropping views of Everest, Lhotse, and Ama Dablam await. Use the afternoon to relax and rehydrate. This slower day ensures your body is better prepared for the higher elevations ahead. Dinner and overnight stay again in Khumjung guesthouse.
After breakfast, begin the scenic trail toward Tengboche, one of the most spiritual locations in the Khumbu region. The 5–6 hour trek includes a mix of ups and downs with incredible mountain views along the way—spot Everest, Nuptse, Ama Dablam, and more. As we approach Tengboche, the famous Tengboche Monastery comes into view, dramatically set against a backdrop of towering peaks. If timing allows, attend the monks’ evening prayer session. Enjoy the tranquil sunset over the Himalayas. Dinner and overnight stay at a guesthouse in Tengboche.
Today we trek to Dingboche, entering the alpine zone above the treeline. The trail descends through rhododendron forest to Debuche, then crosses the Imja River before ascending to Pangboche, home to one of the oldest monasteries in the region. Continue with stunning views of Ama Dablam and the Lhotse-Nuptse wall. The landscape becomes more arid as we enter the windswept Imja Valley. After about 5–6 hours of trekking, reach Dingboche—known for its stone-walled fields and panoramic views. Dinner and overnight at a guesthouse.
Rest and adjust to the high altitude in Dingboche. In the morning, opt for a short hike to Nangkartshang Hill or Chhukung Valley—both offering breathtaking views of Island Peak, Makalu, and Ama Dablam. These gentle hikes help oxygenate your body and boost endurance. Spend the afternoon relaxing in town, visiting local bakeries, or chatting with fellow trekkers. Dingboche provides stunning open views and a tranquil setting for acclimatization. Dinner and overnight stay at the guesthouse.
After breakfast, continue trekking through alpine desert landscapes toward Lobuche. The trail ascends gradually, with views of Taboche and Cholatse to the left and the looming Khumbu Glacier ahead. At Thukla Pass, we pause at the memorials for climbers who lost their lives on Everest—an emotional and reflective moment. Continue along the glacier’s edge with vistas of Lobuche Peak and Pumori. This segment takes about 4–5 hours. Arrive in Lobuche and rest in preparation for the big day ahead. Dinner and overnight at a guesthouse in Lobuche.
Today is the highlight of your trek! After an early breakfast, follow the Khumbu Glacier moraine trail for about 2 hours to reach Gorakshep (5,160m), the final stop before Everest Base Camp. Drop your bags and continue toward Everest Base Camp (5,364m)—a surreal place at the foot of the world’s highest mountain. Enjoy views of the Khumbu Icefall and celebrate this once-in-a-lifetime moment with photos. After spending time soaking it in, return to Gorakshep for dinner and overnight stay. Total walking time is around 7–8 hours.
Rise early around 4:00 am—for the climb to Kala Patthar, the best viewpoint for a sunrise over Mt. Everest, Pumori, and the surrounding giants. This one-hour steep climb rewards you with unparalleled 360° Himalayan views. After sunrise, descend to Gorakshep for breakfast, then begin the trek downhill to Pheriche. The descent is easier on the lungs, and we pass familiar villages and vistas. This long yet rewarding day ends in Pheriche. Dinner and overnight at a guesthouse.
Following breakfast, continue your descent through alpine meadows and dense forests. Cross the Imja Khola, and revisit Tengboche Monastery, taking time to appreciate its peaceful surroundings once more. Then descend through rhododendron and fir forests, crossing several bridges and Sherpa villages. After approximately 6–7 hours of trekking, we return to the vibrant Namche Bazaar. Celebrate your successful trek with delicious food and mountain views. Dinner and overnight stay at a guesthouse in Namche.
Today marks the final day of trekking. The route back to Lukla follows the Dudh Koshi River, passing through Monjo, Phakding, and other beautiful villages. The trail is familiar but still breathtaking. Cross several suspension bridges and revisit prayer wheels and mani stones. Upon reaching Lukla, it’s time to celebrate your journey—perhaps with some local drinks and Sherpa delicacies. Reflect on the adventure and share stories with the team. Dinner and overnight at a guesthouse in Lukla.
After an early breakfast, board a short scenic flight back to Kathmandu, offering one last look at the snow-capped Himalayas. Upon arrival, transfer to your hotel for check-in and some well-earned rest. Use the day to unwind, shop for souvenirs, or explore more of Kathmandu Valley. Reflect on the memories and experiences gathered on this incredible journey. Stay overnight at the hotel in Kathmandu and enjoy a peaceful evening.
Enjoy your final breakfast in Nepal before checking out of the hotel. A Himalayan Friends Trekking representative will transfer you to Tribhuvan International Airport approximately three hours before your flight. We hope your Everest Base Camp adventure was an unforgettable experience and that you leave Nepal with memories of majestic mountains, rich culture, and warm hospitality. Thank you for trekking with us, and we look forward to welcoming you again for another Himalayan journey. Safe travels!